No-bread red bean patty subs!
No-bread red bean patty subs!

Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, no-bread red bean patty subs!. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

In a large bowl, combine the refried beans, bread crumbs, chilies, cilantro, cumin, pepper and onion mixture; mix well. Shape into six patties; coat in cornmeal. In a medium bowl, mash the beans with a potato masher.

No-bread red bean patty subs! is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are nice and they look fantastic. No-bread red bean patty subs! is something that I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook no-bread red bean patty subs! using 12 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make No-bread red bean patty subs!:
  1. Take 1 Sweet potato large
  2. Get 1 cup Red kidney beans or rajma- soaked
  3. Prepare as needed Oats ground into a flour
  4. Take 2 Onions
  5. Take 1 Cucumber
  6. Make ready 2 Tomatoes
  7. Take as needed Green chutney (mint, coriander and chillies)
  8. Make ready as needed Lettuce- romaine
  9. Make ready 1/2 tsp Turmeric
  10. Take 1-2 Chillies
  11. Prepare 1 tsp Flax seeds groud
  12. Take to taste Salt and pepper

Use black beans to add an earthly flavor and red beans for a zestier flavor. White beans are a great complement to fresh tomato and chopped cucumber salad. Consider using beans as a side dish as well. Combine potatoes with cannellini beans and serve alongside your main protein.

Steps to make No-bread red bean patty subs!:
  1. Chop the sweet potato into toast like slices and boil the rest with the soaked rajma or kidney beans.
  2. Mash them up together, add chopped onions, ground flaxseeds(1 tablespoon worth!), Termeric, chopped chillies, oats flour and make patties and cook them separately
  3. Roast up the sweet potato slices till fully cooked. Now slice some onions, tear some romaine lettuce, tomatoes and prep some mint chutney or mint sauce.
  4. Now assemble the prepped veggies and patties in any order you wish to enjoy guilt free low cal, low carb and high in protein subs!✨

Okay, now for the red bean swirl loaf. Take the first half of dough and shape into a rectangle. Roll out to a little less than ¾-inch thickness with a floured rolling pin, maintaining a rectangle shape. Now, take a few big dollops of red bean paste and spread over the center of the rectangle, leaving a few inches on either side of the rectangle and one inch along the top and bottom. Stir beans and sugar together in a saucepan over medium-high heat.

So that’s going to wrap this up with this exceptional food no-bread red bean patty subs! recipe. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!