Healthy Ridged Gourd (Turai) Curry 😉
Healthy Ridged Gourd (Turai) Curry 😉

Hello everybody, it is John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, healthy ridged gourd (turai) curry 😉. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

heerekai chutney & raita with detailed photo and video recipe. an interesting set of recipes combination made with ridge gourd for curry, chutney and raita. basically, the entire ridge gourd is used to make chutney from skin, raita from seeds and curry from the flesh. you may make the entire combination of recipes for your lunch or dinner. Enjoy this easy and delicious Ridge Gourd Curry, also known as Turai ki subzi, made in the pressure cooker or instant pot. This is a simple, yet flavorful curry with many nutritional benefits of ridge gourd.

Healthy Ridged Gourd (Turai) Curry 😉 is one of the most well liked of current trending foods in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are nice and they look fantastic. Healthy Ridged Gourd (Turai) Curry 😉 is something that I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few components. You can have healthy ridged gourd (turai) curry 😉 using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Healthy Ridged Gourd (Turai) Curry 😉:
  1. Prepare Ridged Gourd (Turai) 2 large chopped
  2. Prepare 5 tbsp Oil
  3. Make ready Onion 1 large chopped
  4. Get Tomato 1 large chopped
  5. Make ready Salt 1 tsp or as per taste
  6. Make ready 1 tsp Red chilli powder
  7. Prepare 1/2 tsp Turmeric powder
  8. Take Green chilli 1 chopped
  9. Take Coriander or parsley for garnish
  10. Get 1 1/2 cup Water

However, the neutral taste of the Turai/Ridge Gourd absorbs all other flavors wonderfully and makes the dish yummy. Choose tender ridge gourd for this recipe, matured ridge gourd may be very tough to blend with the gravy. Adding garam masala makes it taste one notch up. Coriander powder is added to balance the spice level and to give thickness to the gravy.

Instructions to make Healthy Ridged Gourd (Turai) Curry 😉:
  1. Collect all the ingredients.
  2. In a pot heat oil, now add onions.
  3. Sauté the onions.
  4. Add tomatoes
  5. And spices.
  6. Now mix well.
  7. Add some water to make the onions and tomatoes pastey.
  8. Then when onions and tomatoes are mashed. Add Ridged gourd and mix well. Add 1 cup water and cook on low flame. Until sauce is made.
  9. Chop the coriander or parsley.
  10. When done serve hot.

Ridge Gourd masala curry is a spicy North Indian gravy curry that tastes delicious with roti and rice. I always like to make some subji for Roti as it has healthy veggies in it. But this time, instead of the routine recipes, I used Ridge Gourd and toor dal to make this delicious Masala Curry. Turai Aloo Ki Sabzi is a delicious side dish recipe made under half hour with fresh ridge gourds, aloo and tamatar. This curry is apt choice for a weeknight dinner.

So that’s going to wrap this up for this exceptional food healthy ridged gourd (turai) curry 😉 recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!