Black Bean Quesadillas
Black Bean Quesadillas

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, black bean quesadillas. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Black Bean Quesadillas is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are nice and they look fantastic. Black Bean Quesadillas is something that I have loved my whole life.

How to Freeze Hearty Black Bean Quesadillas: Just fill and fold your quesadillas, but before you cook them, stack them with parchment paper in between each quesadilla. We like them with black beans, but pinto View image. Black Bean Quesadillas. this link is to an external site that may or may not meet.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Black Bean Quesadillas:
  1. Take 3 tbsp. olive oil, divided
  2. Take 1/2 a small onion, diced
  3. Make ready 1 small bell pepper, diced
  4. Take 1 jalapeno, diced (optional for heat)
  5. Prepare 2 cloves garlic, minced
  6. Get 2 cups chopped spinach
  7. Prepare 1 cup canned black beans, rinsed and drained
  8. Make ready 1 tbsp. taco seasoning
  9. Get to taste salt and pepper
  10. Take pinch cayenne pepper
  11. Prepare 2 tbsp. chopped cilantro
  12. Make ready juice from 1/2 of a lime
  13. Take 2 cups freshly shredded cheese (use a kind that melts easily)
  14. Prepare 4 flour tortillas (the burrito sized ones)

These avocado black bean quesadillas are filling and make a great vegetarian meal too! This quesadilla recipe uses black beans and cheese, and are served with an avocado side salad. Divide the bean mixture between two of the tortillas, spreading the mixture out using a spoon to. Quick Vegetarian Quesadillas For a tasty take on the cheesy Mexican snack, fill your quesadillas with delicious GOYA® Black Beans!

Steps to make Black Bean Quesadillas:
  1. In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
  2. Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
  3. Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
  4. Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
  5. Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
  6. Slice into thirds using a large, sharp knife and serve immediately.

GOYA® Beans are high in fiber. You can also buy black bean dip in a pinch. Distribute cooked chicken and onion over beans, and sprinkle with cheese. Top with the other tortillas and cook quesadillas over med-high heat until. Enjoy a quesadilla any night of the week!

So that’s going to wrap this up with this exceptional food black bean quesadillas recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!