Maize and cassava swallow with okro soup
Maize and cassava swallow with okro soup

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, maize and cassava swallow with okro soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Maize flour, cassava flour, water, for the soup, okro, red oil, smoked fish, seasoning, salt, potash, onion, scotch bonnet, ginger and garlic paste. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for. Banku and Kenkey are two more Fufu-like staples from Western Africa, served with a soup or stew or sauce.

Maize and cassava swallow with okro soup is one of the most well liked of recent trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Maize and cassava swallow with okro soup is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Maize and cassava swallow with okro soup:
  1. Get Maize flour
  2. Prepare Cassava flour
  3. Get Water
  4. Prepare For the soup
  5. Take Okro
  6. Prepare Red oil
  7. Get Smoked fish
  8. Take Seasoning
  9. Prepare Salt
  10. Take Potash
  11. Make ready Onion
  12. Take Scotch bonnet
  13. Get Ginger and garlic paste

This stew can be served with your choice of swallow like Eba, Fufu, Amala and the likes but for me, I just like to eat as is - yes I mean I just use a spoon to dig and eat the. Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria. It is either cooked on its own (ila) or cooked already with sauce Ila asepo is the "no fuss" version of okro soup; it is very quick, and easy to prepare. It is a life saver when you don't have a lot of ingredients at home.

Steps to make Maize and cassava swallow with okro soup:
  1. Bring water to boil
  2. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts
  3. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat
  4. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes
  5. Add water, smoked fish and allow to boil
  6. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes

Wash the okra, slice it and put it in a dish and pound it and add a small cup of water and mix it with a spoon. Slice the fish and wash also ground the garlic and the egussi. Make the Fufu: Boil water then reduce heat and stir in farina (or yam or garri) flour. Shape into a big ball for each person. Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables.

So that is going to wrap this up for this exceptional food maize and cassava swallow with okro soup recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!