Hey everyone, it’s me, Dave, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, kerala red spinach stir fry. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Kerala Red Spinach Stir Fry is one of the most popular of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Kerala Red Spinach Stir Fry is something that I’ve loved my whole life.
Cheera Thoran is made from Red Spinach or Laal Bhaji (Red Spinach is referred as Cheera in Malayalam) along with grated coconut. It is a savoury side dish. This video explains how to make easy cheera/spinach thoran.
To begin with this recipe, we have to first prepare a few ingredients. You can have kerala red spinach stir fry using 8 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Kerala Red Spinach Stir Fry:
- Take 1 big bunch of red spinach
- Make ready 5-6 slit green chillies
- Get 6-7 big cloves of garlic, sliced
- Get 10-15 pearl onions/shallots, peeled
- Prepare 1 tsp mustard
- Make ready 3 tsp coconut oil
- Prepare 1/2 tsp turmeric powder
- Prepare to taste Salt
Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix makes the spinach feel all grown up. Even in the world of fast stir-fries, spinach is a speedy dish. Grace Young, author of Stir-Frying to the Sky's. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica).
Steps to make Kerala Red Spinach Stir Fry:
- Heat oil in a kadhai. Add mustard seeds.
- When the mustard seeds pop, add green chillies, garlic and shallots.
- Fry for a few seconds till the garlic starts changing colour.
- Add washed, cleaned and cut spinach leaves.
- Add salt and turmeric powder.
- Mix well and keep stirring till the spinach leaves shrinks in size and starts leaving water. Close and cook on low flame till done.
- Do not add water while cooking as the spinach will take water during the cook.
- Once done, mix everything well and garnish with grated coconut if you prefer.
- Enjoy this Kerala style Cheera Thoran with hot steaming rice and sambar/dal.🔥🍚😋
It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Red spinach is a bicolored variety that is botanically classified as Spinacia oleracea. It is primarily harvested as a micro green or baby leaf and used to add color in salad mixes, but may be harvested as a fully mature leaf as well. Chinese stir-fry spinach with garlic shows that spinach can hold its own against strong garlic. This simple Chinese-style spinach stir-fry with garlic pairs nicely with steak.
So that is going to wrap it up for this exceptional food kerala red spinach stir fry recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


