Stir fried cauliflower
Stir fried cauliflower

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stir fried cauliflower. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Stir fried cauliflower is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Stir fried cauliflower is something which I have loved my whole life.

Bring a large pot of water to boil. Cut off and discard cauliflower leaves and cut out the core; cut the cauliflower into florets. Heat a large, heavy skillet over medium-high to high heat.

To get started with this particular recipe, we must prepare a few ingredients. You can cook stir fried cauliflower using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Stir fried cauliflower:
  1. Take Main
  2. Take 300 grams cauliflower, cut into bite size
  3. Take 1 small carrot, sliced thinly
  4. Get 1 red chilli, big, remove seed and sliced into thin shreds (please use glove)
  5. Take 1 bean curd, small, sliced into bite size
  6. Prepare Other
  7. Make ready 3 tbsp cooking oil
  8. Prepare 100 ml starch water (5ml starch flour mixed in 100ml water)
  9. Get 2 tbsp light soya sauce

Stir the cauliflower around the pan, allowing it to get very brown in some areas. Here's the kicker: cauliflower takes much longer than other veggies to stir fry. If you add them all at once, it will come out too tough. Make sure to follow the instructions exactly.

Instructions to make Stir fried cauliflower:
  1. Heat cooking oil in frying pan using low heat. Stir fry bean curd till browned.
  2. Add in cauliflower and carrot. Stir fry till cauliflower is well cooked using medium heat. Add in chilli and light soya sauce. Mixed well.
  3. Turn off the heat. Remove frying pan from stove. Add starch water. Mix well till cauliflower coated with gravy.
  4. Ready to serve with rice.

Stir continuously and let the oil evenly coat the cauliflower florets. Heat sesame oil in a large nonstick skillet over medium heat. Turn up the heat to high, then add the roasted cauliflower and scallions. Add the Shaoxing rice wine or sherry, tamari or soy sauce, sesame oil, red pepper flakes if using, and sugar. The cauliflower is usually quickly stir-fried to infuse the smoky wok air, then served in a small, shallow pot that sits on an ashtray-sized ethanol (Sterno) burner.

So that’s going to wrap this up with this exceptional food stir fried cauliflower recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!