Shahi Turai jhinge or ridge gourd ki sabzi
Shahi Turai jhinge or ridge gourd ki sabzi

Hello everybody, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, shahi turai jhinge or ridge gourd ki sabzi. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Shahi Turai jhinge or ridge gourd ki sabzi. Here is how you achieve Shahi Turai Ki Sabji is a lip-smacking and a flavourful preparation. The ridge gourd or turai is cooked in the tomato-based gravy to make this amazing dish.

Shahi Turai jhinge or ridge gourd ki sabzi is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes yummy. They’re fine and they look fantastic. Shahi Turai jhinge or ridge gourd ki sabzi is something which I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook shahi turai jhinge or ridge gourd ki sabzi using 21 ingredients and 12 steps. Here is how you can achieve that.

The ingredients needed to make Shahi Turai jhinge or ridge gourd ki sabzi:
  1. Make ready 1/2 kg Turai/Ridge Gourd
  2. Take 2 Tomato medium sized chopped
  3. Get 1 Green Chilli chopped
  4. Take 1/2 inch Ginger grated
  5. Take 1/2 Teaspoon Cumin seeds
  6. Prepare 1 pinch Asafoetida/Hing
  7. Prepare 1 Bay Leaf
  8. Take 4 Green cardamom
  9. Make ready 5 Black peppercorns
  10. Take 2 Laung/cloves
  11. Prepare 1/2 Teaspoon red chilli powder
  12. Prepare 1 teaspoon Coriander powder
  13. Get Teaspoon Cumin Powder
  14. Make ready to taste Salt
  15. Get 1/2 teaspoon Kasuri Methi
  16. Get 1/4 teaspoon Garam masala
  17. Get 2 Cashew
  18. Make ready 2 Almonds
  19. Prepare 1 tablespoon Malai or homemade cream
  20. Prepare 2-3 tablespoon Milk
  21. Get as needed Oil

Ridge gourd is added to lift up the flavor in the gravy. As it is rich in potassium and dietary fibers. The gravy is made like the north Indian Types and finally tadka is added on top with ghee and crackled cinnamon sticks. ridge gourd is also called as tori or turai in hindi and dodka in marathi or beerakaya in telugu and Heerekayi in Kannada. Peel off the skin of the ridge gourd and chop into small pieces.

Instructions to make Shahi Turai jhinge or ridge gourd ki sabzi:
  1. Wash and peel the ridge gourd then cut into pieces (little long pieces).
  2. Heat 2 tablespoon oil in a pan. Add ridge gourd pieces and saute it on a medium flame. Cook it until soft and cooked.
  3. Meanwhile, heat 1/2 tablespoon oil in another pan.
  4. Add cumin seeds, asafoetida bay leaf, green cardamom, cloves, black pepper corns. Saute for few seconds.
  5. Then add chopped green chilli and grated ginger. Saute for few seconds.
  6. Then add chopped tomato and saute for few seconds. Then add chopped cashews, almonds and little salt. Mix well.
  7. Cover and cook until the tomatoes are soft. Let the mixture cool completely. Then grind it to make smooth paste.
  8. Now, heat 2 tablespoon oil in a pan. Then add cumin seeds. Let the seeds crackle.
  9. Add ground tomato paste and little milk. Mix well and cook on a medium flame.
  10. Add red chilli powder, coriander powder, cumin powder, little salt. Crush the kasuri methi between the palms and add to the pan. Mix well.
  11. Add garam masala add mix well. Then add sauteed ridge gourd. Add malai/homemade cream and mix well. Cook for couple of minutes or until oil leaves. The switch off the flame.
  12. Delicious 'Shahi Turai Ki Sabji' is ready to be served.

Puree the tomato and keep aside. In a kadai, add oil, fry onion till golden in colour. Turai/ Ridge Gourd ki Sabzi recipe is made during summer month and is loved by some and hated by many. Turai is a healthy green vegetable that is light on stomach and is prepared using minimum spices and preparations. This watery vegetable absorbs flavours easily and turns out to be very delicious.

So that is going to wrap this up with this exceptional food shahi turai jhinge or ridge gourd ki sabzi recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!