Aval (sweet beaten rice flakes) , a complete breakfast!
Aval (sweet beaten rice flakes) , a complete breakfast!

Hey everyone, it is me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, aval (sweet beaten rice flakes) , a complete breakfast!. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Aval (rice flakes in Tamil) was a humble breakfast cereal before we got flooded with today's sugar-loaded monstrosities. It is also referred to as beaten rice, Atukulu (Telugu), Chivda or Chewda (Hindi), Poha (Marathi). You can eat it raw as it is easily digestible.

Aval (sweet beaten rice flakes) , a complete breakfast! is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Aval (sweet beaten rice flakes) , a complete breakfast! is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have aval (sweet beaten rice flakes) , a complete breakfast! using 4 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Aval (sweet beaten rice flakes) , a complete breakfast!:
  1. Get 1 cup Beaten Rice flakes
  2. Get 1/2 cup grated coconut
  3. Get 1/2 cup hot milk
  4. Take 2 tbsp Sugar

The red aval of course is flattened red rice and is said to have more nutrients in it. It can be eaten raw when it is softened with some liquid like water or milk. Aval/Poha Aval /Poha is nothing but beaten rice flakes. They are both thick and thin varieties.

Instructions to make Aval (sweet beaten rice flakes) , a complete breakfast!:
  1. wash the rice flakes thoroughly and drain it. To this add grated coconut, sugar and milk. mix them well.. you can squeeze them a bit with your hand.
  2. You may add more sugar if you like and pour more milk to soften it
  3. Serve it with ripe banana !
  4. One of the best and easy breakfast of south India.

It is called as in different names all over India. It is used in both sweet and savory dishes too. How did I make Sweet Aval? I made this sweet Aval for Gokulashtami,Janmashtami or Krishna Jayanthi. Aval Vilayichathu (Sweetened Rice Flakes) is a popular teatime snack in Kerala.

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