Aval (sweet beaten rice flakes) , a complete breakfast!
Aval (sweet beaten rice flakes) , a complete breakfast!

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, aval (sweet beaten rice flakes) , a complete breakfast!. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Aval (sweet beaten rice flakes) , a complete breakfast! is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look wonderful. Aval (sweet beaten rice flakes) , a complete breakfast! is something that I’ve loved my whole life.

Aval (rice flakes in Tamil) was a humble breakfast cereal before we got flooded with today's sugar-loaded monstrosities. It is also referred to as beaten rice, Atukulu (Telugu), Chivda or Chewda (Hindi), Poha (Marathi). You can eat it raw as it is easily digestible.

To begin with this recipe, we must prepare a few ingredients. You can have aval (sweet beaten rice flakes) , a complete breakfast! using 4 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Aval (sweet beaten rice flakes) , a complete breakfast!:
  1. Make ready 1 cup Beaten Rice flakes
  2. Make ready 1/2 cup grated coconut
  3. Make ready 1/2 cup hot milk
  4. Take 2 tbsp Sugar

Aval Varattiyathu / Sweetened Beaten Rice Flex is a simple breakfast prepared specifically in the state of Kerala (South India). Grinding rice flakes, sweet with coconut, sweet, dried ginger and cardamom with fragrance along with them. Sweet poha recipe - Sweet aval is an easy snack made with beaten rice, jaggery, cardamom powder and coconut. Poha is said to be Lord Krishna's favorite so various poha dishes are prepared on Krishna Jayanthi.

Instructions to make Aval (sweet beaten rice flakes) , a complete breakfast!:
  1. wash the rice flakes thoroughly and drain it. To this add grated coconut, sugar and milk. mix them well.. you can squeeze them a bit with your hand.
  2. You may add more sugar if you like and pour more milk to soften it
  3. Serve it with ripe banana !
  4. One of the best and easy breakfast of south India.

Aval (or Poha) is are flattened and beaten rice. This is very popular in India and is available as White Aval and Red Aval. The red aval of course is flattened red rice and is said to have more nutrients in it. It can be eaten raw when it is softened with some liquid like water or milk. Aval/Poha Aval /Poha is nothing but beaten rice flakes.

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