Healthy Avocado Toast！
Healthy Avocado Toast！

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a special dish, healthy avocado toast！. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Healthy Avocado Toast！ is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy Avocado Toast！ is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook healthy avocado toast！ using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Avocado Toast！:
  1. Get 2 slice whole wheat bread
  2. Take 1 avocado
  3. Get 1 egg
  4. Get 1 tbs oil
  5. Take 20 g hummus
  6. Make ready 1 tbs avocado oil
  7. Get 1/8 tsp black pepper
  8. Get 1/8 tsp crushed red pepper (not necessary)
  9. Take 1 tsp sunflower seeds
Steps to make Healthy Avocado Toast！:
  1. Toast breads. (If you have avocado oil, I recommend to put on the surface of breads before toasting. It makes bread better flavor.)
  2. Fry the egg. Make sure to spread the oil and heat the pan before put the egg. You can chose your favorite style. (sunny side up, over easy, over medium, or over hard)
  3. Cut the avocado in half. Scoop up the inside of half avocado and put on the one of breads. Put the hummus on the another bread.
  4. Scoop up the inside of another half avocado and put on the hummus.
  5. Add the black pepper.
  6. Put the fried egg on the bread which is without the hummus. (The bread which has only avocado.)
  7. Add the sunflower seeds and done! If you like spicy taste, you can also add the crushed red pepper.

So that’s going to wrap this up for this exceptional food healthy avocado toast！ recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!