Black Sesame and Kinako Soy Milk
Black Sesame and Kinako Soy Milk

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, black sesame and kinako soy milk. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Black Sesame and Kinako Soy Milk is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Black Sesame and Kinako Soy Milk is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can have black sesame and kinako soy milk using 4 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Black Sesame and Kinako Soy Milk:
  1. Make ready 200 ml Soy milk
  2. Make ready 3 tbsp Kinako
  3. Get 1 tbsp Honey
  4. Prepare 1 tbsp Black sesame seeds (ground or whole, whichever you prefer)
Instructions to make Black Sesame and Kinako Soy Milk:
  1. Put the soy milk and honey in a cup, and microwave for 1 to 1 1/2 minutes.
  2. Add the kinako and black sesame seeds, mix very, very well and it's done!
  3. If you heat up the soy milk to at least 60°C before mixing, the kinako will dissolve into it, so I recommend heating it.
  4. Drink this every morning and evening for the greatest results!! I recommend having it twice a day.
  5. When I ran out of honey, I tried using dark brown sugar instead, which was delicious, too. If you get bored with the original formula, please try using brown sugar!
  6. Diet version: I'm busy in the mornings, so I make a smoothie by dissolving the drink with water instead of breakfast.
  7. You should take in at least 400 to 500 kcal per meal, otherwise even if you do lose weight, you're likely to put it back on right away.
  8. I started a diet using this drink last week, and I've already lost 1.5 kg! I've cut down on carbohydrates for lunch and dinner and eaten meals centered around veggies. My goal is to lose 4 kg!!!

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