Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, keto ham & broccoli quiche. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Keto ham & broccoli quiche is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Keto ham & broccoli quiche is something which I have loved my whole life. They are nice and they look fantastic.
Is ham compliant with the keto diet? Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right? These Keto Ham Rolls Ups are very easy to make with no cooking needed, just mix, spread, roll and cut.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Get 150 gr grated cheddar cheese
- Prepare 6 eggs, large
- Make ready 75 ml double cream
- Make ready 150 gr ham, cubed
- Get 1 small onion, diced
- Prepare 150 gr steamed broccoli florets
- Get 1 tbps butter
- Prepare Salt and pepper
This Mom's Menu is a participant in. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Access keto meal plans and articles. Homemade ham involves more than just buying a prepared ham and peeling off the wrapper.
Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
Prepare this keto homemade ham recipe yourself and you won't have to worry about the sugar in. This round-up of Low-Carb and Keto Recipes Using Leftover Ham has so many good ideas, you might even want to buy some ham to try these recipes! Keyword ham and cheese stromboli, keto stromboli, low carb stromboli. Place cheese and ham slices alternated into the center of the dough, running lengthwise. What Makes This Keto Ham And Bean Soup So Good.
So that’s going to wrap this up for this exceptional food keto ham & broccoli quiche recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
