Black bean burgers
Black bean burgers

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, black bean burgers. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Black bean burgers is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They are fine and they look wonderful. Black bean burgers is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can cook black bean burgers using 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Black bean burgers:
  1. Take 2 can (15 oz) black beans
  2. Get 1 each red onion (chopped)
  3. Prepare 1 each red bell pepper (chopped)
  4. Take 2 each Jalapeño (seeded and chopped)
  5. Take 2 each Chipotle chilies in adobo sauce (chopped)
  6. Make ready 1/2 cup Frozen corn
  7. Prepare 1 cup Whole wheat flour
  8. Prepare 1 cup bread crumbs
  9. Prepare 2 cup salsa
  10. Get 3 tsp Chipotle powder
  11. Take 2 tsp garlic powder
  12. Get 2 tsp cummin
  13. Make ready 1 tsp Black pepper
  14. Take 1 salt to taste
Instructions to make Black bean burgers:
  1. Drain and rinse beans. Mash beans in large bowl.
  2. Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
  3. Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
  4. Cut parchment paper into 12 squares approx 6"x 6"
  5. Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
  6. Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
  7. Eat and enjoy!
  8. Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.

So that’s going to wrap this up with this special food black bean burgers recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!