Karela besan sabji
Karela besan sabji

Hey everyone, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, karela besan sabji. One of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

The Karela Besan Sabzi is an absolutely simple, healthy and delicious recipe to make. Rajasthani food uses besan extensively along with vegetables and this karela sabzi is one such dish which is packed with flavours. From sauteed onions, to garlic along with amchur powder and other masalas which add to the deliciousness of this tasty sabzi.

Karela besan sabji is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look wonderful. Karela besan sabji is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can cook karela besan sabji using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Karela besan sabji:
  1. Make ready 2 piece Karela (bitter gourd) :
  2. Get 1 piece Onion :
  3. Take 2 piece Tomato :
  4. Take 1/4 cup Besan (gram flour) :
  5. Make ready 1 tbsp Oil :
  6. Make ready Hing (asafoetida) :
  7. Prepare 1/2 tsp Turmeric powder :
  8. Take 2 tsp Coriander powder :
  9. Make ready Red chili powder1/2tsp
  10. Take 1 tsp Sugar :
  11. Take Salt : 1 tsp for curry
  12. Make ready Salt : 3 tsp for soaking

Bharela karela is a simple and interesting side dish or sabji made with bitter gourd. The spiced masala with besan, peanut, and spices are stuffed inside the bitter gourd cavity and then cook till it is crisp. I share some tips to decrease the bitterness of karela and make spicy stuffing to balance the remaining bitterness of karela. Karela sabji recipe - this is dry preparation of bitter gourd curry.

Instructions to make Karela besan sabji:
  1. Peel and cut the bitter gourd in thin slices. Add a little salt to it and keep aside for 20-30 mins. - - Press the bitter gourd between your palm and squeeze out all the water. Keep aside.
  2. Now in a non stick pan/kadhai heat oil and once the oil is hot put cumin seeds and hing (asafoetida). Cook till cumin turns slight brown. - - Add onions to the oil and cook for about 1 min.
  3. Add chopped tomatoes and cook till tomatoes become soft. - - Now add all Indian spices like coriander powder, red chili powder, turmeric powder and salt to taste.
  4. Mix well all the ingredients and cook for about 2 min. - - Add the kerala, mix well and cook until the kerala is cooked.
  5. Add sugar to balance the bitterness of the kerala. - - Then add the besan flour to the sabji and cook for about 3-4 min or till the besan and kerala is cooked well. - - Delicious Karela Besan Sabzi is ready to serve. You can serve this with phulka roti or paratha

The sliced bitter gourd is sauteed with onion and few basic spices. This sabzi goes well with roti or paratha. I always liked the taste and flavor of karela, but hubby is not big fan of it. Bitter gourd or karela has so many health benefits that one must include this vegetable in diet. It helps in purification of blood and also karela is a boon for diabetics as it lower the blood sugar level.

So that’s going to wrap it up for this special food karela besan sabji recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!