Black Bean, Eggs and Rice Dinner
Black Bean, Eggs and Rice Dinner

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean, eggs and rice dinner. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Let the eggs sit until they start to set a little and then stir. Repeat until the eggs are cooked. Add cooked rice, rinsed black beans, can of tomato soup, BBQ sauce, basil, and parsley.

Black Bean, Eggs and Rice Dinner is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look fantastic. Black Bean, Eggs and Rice Dinner is something which I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have black bean, eggs and rice dinner using 22 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Black Bean, Eggs and Rice Dinner:
  1. Take Rice
  2. Take 1 cup water
  3. Make ready 1 cup Minute Rice
  4. Make ready dash salt
  5. Get 1 tsp butter
  6. Take 1/2 tsp dried parsley
  7. Get pinch cayenne pepper powder
  8. Make ready 1/2 tsp concentrated lemon juice
  9. Get Eggs
  10. Take 4 eggs
  11. Prepare 2 tbsp milk
  12. Get dash cayenne pepper powder
  13. Prepare Complete dish
  14. Prepare 1 tbsp olive oil
  15. Prepare 1 red bell pepper
  16. Take 1 small onion, chopped
  17. Get 1 clove garlic
  18. Make ready 1 can black beans
  19. Make ready 1 can tomato soup
  20. Prepare 1/4 cup original bbq sauce
  21. Take 1 tsp dried basil
  22. Take 1 tsp dried parsley

HEAT oil in ovenproof skillet set over medium heat. STIR in black beans and corn until well coated. Whisk together the eggs, cumin, garlic salt, and pepper and set aside. Add the egg mixture to the skillet and cook, stirring, until the eggs are nearly done.

Steps to make Black Bean, Eggs and Rice Dinner:
  1. Add water, dash of salt, and butter to a small pot and bring to a rolling boil. Turn burner off, add rice, cover and let sit until water is absorbed.
  2. Once water is absorbed, add parsley, cayenne pepper, and lemon juice then fluff with fork. Set aside.
  3. Dice red bell pepper, and onion. Mince garlic. If you don't have a mincer, finely chop the garlic.
  4. Drain and rinse can of black beans and set aside.
  5. Carefully crack 4 eggs into a medium sized bowl. Add milk, and cayenne pepper then whisk until thoroughly mixed. Set aside.
  6. In large frying pan or sauce pan, heat the olive oil on medium to medium low heat. Once heated, add peppers and onion and cook until the onions are translucent, about 5 minutes. Add garlic and cook for another 30 seconds before adding the eggs.
  7. Let the eggs sit until they start to set a little and then stir. Repeat until the eggs are cooked. Add cooked rice, rinsed black beans, can of tomato soup, BBQ sauce, basil, and parsley. Stir until well mixed. Cook for roughly 10 minutes to allow ingredients to mix and heat. Serve alone or on toast.

Once it's all cooked through, pile it into a tortilla and roll it up. It makes for a very delicious and hearty breakfast on the go! Oh, and you can send this dish to school with your kids. This Cheesy Rice and Beans Recipe is an easy vegetarian, gluten free breakfast or dinner! Black beans & fried eggs makes this dish full of protein!

So that’s going to wrap this up for this exceptional food black bean, eggs and rice dinner recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!