Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, banga and atama soup. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Banga and atama soup is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Banga and atama soup is something which I have loved my whole life.
Abak Atama Soup is a delicious soup popular amongst the Ibibios of Akwa Ibom State in Southern Nigeria. Its name is derived from the two dominant ingredients: Palm Fruit Concentrate (Abak) and Atama Leaves. See great recipes for Atama soup, Atama soup and eba, Atama (Banga) Soup too!
To begin with this particular recipe, we must prepare a few ingredients. You can cook banga and atama soup using 10 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Banga and atama soup:
- Prepare Banga
- Take Atama
- Take Crayfish
- Get Dryfish
- Take Stockfish
- Make ready Meat
- Take Pomo
- Make ready Shelled Periwinkle
- Take Pepper and Maggie
- Take to taste Salt
Abak atama soup is a delicious palm fruit soup similat to Igbo banga soup; the last time I travelled home my mum gave me a wonderful surprise with a delicious, aromatic … Required Ingredients For banga Soup. Atama soup to me is a version of the popular Banga soup. Banga soup is a palm nut extract-based Nigerian soup served during special occasions and can be enjoyed with Rice, Fufu, Garri, Semo or any other swallow of your choice. Spicy Abak Atama Soup Recipe Banga Soup.
Steps to make Banga and atama soup:
- Cook your Banga pound in a mota boil hot water, pour pounded Banga into a basin pour hot water and cold water squeeze and drain, the hot water is to bring out the oil in it.
- If Banga water is ready add ur pounded atama, crayfish and steamed meat, stockfish,pomo dryfish and periwinkle, then add ur Maggie stir and place on the fire to cook. Notice that I didn't add salt because I added salt when cooking my meat. If water goes down a bit stir and taste then put down ur banga soup is ready.
How To Prepare Water Leaf Soup With Atama. How To Make A Cabbage Omelette Quick Breakfast Cabbage Recipes. How To Prepare Native Atama Soup. gift umoh. Palm nut soup is a soup made from the palm fruit common to the African community. In Ghana, palm nut soup is called abenkwan.
So that’s going to wrap it up with this exceptional food banga and atama soup recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


